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Morgan V. Canham

Actress-Writer-Producer

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“We must overcome the notion that we must be regular… it robs you of the chance to be extraordinary and leads you to the mediocre.”
– Uta Hagen

morganvcanham

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Please don’t touch the....Errr... Anything! Exploring the new @themuseumofmodernart pre-quarantine with my love. 🤷🏻‍♀️🚫
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📷 by @striktlykev #PleaseDontTouch #MoMa #NYC #PreQuarantine #Art #Museum #ContemporaryArt #Photography #Sony #A7iii #Cool #MyLove

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Hello, April! ☀️🌷
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The sun is shining in Brooklyn and I’m sitting by the window with my coffee basking in it’s rays. Just finished a micro workout in the living room and prepping to get onto #Zoom for my acting class. I guess this is our new normal, for now. The homebody in me is honestly loving every bit of this unexpected down time. This moment to be home, to rest, to reset, to reevaluate, to be rid of all of the normal stresses of daily life. Grateful to be in the safe space that I’m in, not taking a single second of it for granted. 🙌🏼
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📷 by @mikey_yi_photography #April #HelloSpring #Sunbeam #Smile #UnionSquare #NYC #Brooklyn #Gratitude #Photography #Canon #PrintModel #CommercialActress #CommercialModel #NYCActress #ThisIsLife

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Power lines pre-quarantine. Keeping my head and spirits high and looking forward, not back. Feeling that creative buzz saying “Hello!” again.⚡️🔌💡🔜
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📷 by @inmediaresphotography #PowerLines #HarrimanStatePark #Hike #PreQuarantine #Adventure #ClearSkies #LookingForward #Buzz #NYCCreatives #Photography #AthletaGirl #CommercialModel #PrintModel #NYCActress

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Stop and smell the roses. Am I right? 🌹✨
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Have you ever stopped to think about what that expression really means? Perhaps... Pause. Look around at all of the beauty your life is filled with and take it all in. Every single bit of it, every single moment you can. While it is right in front of you. What an incredible time for us to reflect on all of the wonderful things we are surrounded by on a daily basis. Regardless of how your life is affected by this very moment in time, remember to look towards the brightest side of every situation. When you feel yourself slipping back into the darkness, think of this sweet phrase. Think of that time you actually DID stop to smell those roses and what that felt like. 😌🙏🏼
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📷 by @mikey_yi_photography #QuarantineThoughts #StopAndSmellTheRoses #UnionSquareFarmersMarket #Flowers #Roses #StreetPhotography #NYC #CommercialModel #NYCActress #PrintModel #Lifestyle #Beauty

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Safe to say we’re all taking a step back from our regularly scheduled programming. 🌎💫
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I have personally been taking this first week or so at home to process and feel (ALL of the feels), to rest and reset. This morning was the first time that I woke up feeling like I have caught up to myself. Like I have rested enough for now, for today, and that I can allow my brain and body to step into the things I enjoy for a moment. I watched scenes, transcribed some, read some out loud. And it was enough for me, for today. Just remember that we all process things differently and feel the world differently. So don’t be too hard on yourself. It’s okay to take this time for yourself without feeling pressure to “get things done”. It’s okay to feel like you still need time before you want to be productive. We have experienced a major jolt to all of our life systems and you just have to do what is best for you. Nobody can tell you what that best thing is either. Just feel it out with time, day by day. Do what you need to feel like yourself in these unnatural circumstances. Because when this is all over, you want to be ready to step back into life knowing that you did what you needed for yourself to be able to do so. Happy (errr) quarantining, friends! I hope you are able to enjoy the beautiful sunshine from your apartments, or wherever you are in the world, on this beaming spring morning.💙✨
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📷 by @jshootsnyc 💄by @natalie_la #QuarantineThoughts #NYC #DoWhatYouNeedToDo #Peace #Ease #LoveYourself #Headshots #NYCActress #CommercialModel #Spring #HappyThinking #JShootsNYC #MakeupByNat #BeBonaFide

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What do I do with all this? What do I do with all this love that’s running through my veins? 🥰☀️
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📷 by @mikey_yi #NewLight #UnionSquare #Spring #NYC #Canon #5D #Photography #NYCActress #CommercialModel #SunBeams #BeBonaFide #NaturalLight #Florals

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Just trying to keep this smile on my face through it all. Stay smart, stay safe, and stay calm y’all! We’re gonna make it through. 😃💛✨
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📷 by @jshootsnyc 💄by @natalie_la #MellowYellow #CommercialHeadshot #CommercialModel #Print #NYCActress #JShootsNYC #NatDoesMakeup #Photography #InStudio #BeBonaFide #Smile #HappyGal

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Good morning, friends! Amidst all that is going on in the world today, ask yourself what is really important. What really matters to you deep down to your core. Take off your rose colored glasses and look at it head on. Stand with integrity for what you believe in. Then do all that you can to keep staying true to it. 💚✨
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#GoodMorning #HumpDay #Wednesday #Integrity #HeadOn #NYC #Spring #Photography #CommercialModel #Print #NYCActress #RJLewisPhotography #BeBonaFide

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Fac•et: any of the definable aspects that make up a subject.
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Mul•ti•fac•e•ted: having many facets or aspects.
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You are not just one thing. You are made up of so many different parts that make you into the beautiful human that you are. Don’t ever let someone make you feel as if you cannot be every piece of yourself. That one day you can’t be silly, playful, rambunctious, and the next passionate, opinionated, grounded. It is up to you to share whatever side of you that you desire. That you need to. At the end of the day, we all just want to be truthfully ourselves. Happy. Accepted for who we are. So, don’t be afraid to do that. To be YOU. Happy Tuesday, friends! I hope that you are being unapologetically yourself today and every day! 💜💙💛💚
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#Multifaceted #Human #UnapologeticallyYou #HappyGal #SillySide #RJLewisPhotography #NYC #Brooklyn #CommercialModel #Print #NYActor #NYCActress #HappyTuesday #BeBonaFide

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Hello, Spring! Is that you? 😆💚
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📷 by @rjlewisphotos #SpringIsComing #Hello #NYC #Brooklyn #Lifestyle #InStudio #Shoot #HappyGal #Commercial #Print #NYCActress #CommercialModel #HM #RJLewisPhotography #BeBonaFide

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So excited to share these images from the Veteran’s Affairs mental health campaign that I shot in the Fall. Not a bad day hanging out with my on set dad and pup! 📷🐶👨‍👧
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Huge thank you to my agent @bonafide.artists @tralynnluth and @bethmelskycasting for this booking! This campaign highlights the services available to Veteran’s and their families and I couldn’t be more proud to be a part of it. 🙏🏼✨
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#NYC #Brooklyn #Actress #Commercial #PrintCampaign #PrintModel #NYCActress #NYCActor #BeBonaFide #BookBonaFide #BonaFideArtists #ThisIsWork #HappyGal #SetFamily #SetPup #VeteransAffairs #Veterans #MentalHealthAwareness

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Just a little preview of some new work shot with @rjlewisphotos 🎱✨
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Can’t wait to share the rest of the images from this day with you guys. We always manage to capture such a diverse set of images when we shoot together. This one was totally impromptu! We had one more look to shoot and thought, let’s hop outside! We came across this tire and I just had to play with it. Sometimes the best work comes from the unexpected. Happy Friday, friends! Get out there and do something unexpected today. 👊🏼💥
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#RJLewisPhotography #Brooklyn #NYC #CommercialActor #CommercialModel #PrintModel #FlatTire #BookBonaFide #BeBonaFide

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#FlashbackFriday to a few stills from this short story that we told on film last year. 🎥🖤
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A huge part of what I love about the world of filmmaking, is the ability to tell a story that examines the reality of the human condition. That looks at the why and the how of a situation; why does someone make the choices that they do and how are they standing in this moment that we are capturing right now? We get to touch a piece of truth and share that to it’s core with people. Share something that is relatable and hopefully invokes a sense of comfort in the fact that someone else has experienced what you have too. That we’re not in this alone. 🙏🏼
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#FemaleFilmmakerFriday #ShortFilm #NYC #FemaleDirector #Screenwriter #NYActor #NYCActress #storyteller #SonyAlpha #a7iii #GMaster #MakingMovies #Relatable #YoureNotAlone

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My love, everyday. ❤️
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#Valentine #MyLove #BlackAndWhite #Portugal #HappiestGal #Smiles

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The most beautiful day spent sailing, swimming, and snorkeling off the coast of Providenciales with my love.⛵️🐠🌎🏝
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As I lay in bed on this gloomy winter morning,
I can’t help but think that in order to be present, one must have great appreciation for all of the moments in life; big or small, sad or joyful. Because without that appreciation, this moment that I am experiencing right now could feel irrelevant. While there is nothing like flying to the Caribbean in the middle of winter to escape the cold, there is also nothing like the sounds of my cat purring next to me in the morning and the awakening of the city streets outside of my bedroom window. Good morning, friends! I hope wherever you are right now, physically and emotionally, that you appreciate every little and big, sad and joyful, bit of it. ☁️✨🤍
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📷 by @striktlykev #PresentMoment #WonderfulMoment #AdventureTime #Sailing #TurksAndCaicos #Providenciales #Joyful #MyLove #NYC #GoodMorning

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The only winter blues here are in these Caribbean waters! What a dream. 💙🌊🌎
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📷 by @striktlykev #TurksAndCaicos #Providenciales #Blues #HappyGal #BeachBabe #Sunnies #Dreamy

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Island beach babes! 🏖🌊🌺 #WinterEscape #TurksAndCaicos #Provo #Lovers #BeachBabes #TikiLife #2020 #AdventureTime

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Very serious things happen when you workshop a feature film; you listen intently, take heap loads of notes and you may occasionally find the glimmer of a smile through the anxiety of it all. 📝🧡🎥
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These photos were taken after a full read through of the feature film that I wrote. What an incredibly daunting yet exhilarating experience! To have an idea is one thing but to actually complete a full length script is a whole other ball game. I am currently in the midst of edits on this very same script and wanted to encourage all of my writer friends out there to dedicate one day a week to that feature you’ve been dreaming about or the one that needs to be revisited. There is nothing more fulfilling than finishing that script and finally hearing your words come to life! Happy #FeatureFriday friends! 👊🏼💥
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#FemaleFilmmakerFriday #WomenInFilm #Screenwriter #FeatureFilm #WritersGroup #NYC #NYCActor #NYCWriters #Dreamy

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Anyone else have the winter blues hit them hard this week? It always seems to sneak up on me unexpectedly and manifest itself in long mornings cuddled in bed. Although this hasn’t been the coldest New York winter, the season is still upon us in full force. I am thinking about picking wild flowers on the ocean cliffs and feeling the sea breeze on my face this morning. Ready for a Caribbean getaway this week with my love filled with sunshine, ocean, and pure relaxation. The timing couldn’t be more perfect. 🌾💙☀️🌊
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📷 by @striktlykev #Reflections #WinterBlues #Getaway #BeachBabe #Wildflowers #SeaBreeze #NYC #Newport #Hibernation #PerfectTiming

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Throwing it back to a night at @moulinrougeofficiel in Paris with @natalie_la because we’re going to @moulinrougebway tonight!! ❤️✨
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#DateNight #NYC #MoulinRougeParis #MoulinRougeBroadway #Theatre #LadiesNight #Throwback

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Morgan V. Canham